Asoj 2083 BSअसोज २०८३· Nepal runs on its own calendar

Newar brick and temple gilt · Bagmati Province

Kathmandu Valley

काठमाडौं उपत्यका Nepa (Nepal Bhasa)

The Kathmandu Valley is a 25 km wide bowl at about 1,400 m holding three old Newar royal cities, Kathmandu, Patan and Bhaktapur, plus seven UNESCO monument zones. Come October to November or March to April, give it four to six days, and walk it tole by tole.

Heights1,300 – 2,732 m
BestMar – Apr · Oct – Nov
TaglineThree Newar cities on an old lake bed
Kathmandu Valley
Photo: Gerd Eichmann · CC BY-SA 4.0, Wikimedia Commons

We grew up in this valley, and we still find new courtyards in it. Kathmandu, Patan and Bhaktapur sit within 15 km of each other, yet each kept its own king, its own festivals and its own way of cooking buffalo. In Nepal Bhasa they are Yen, Yala and Khwopa. Between them lie rice terraces, brick villages like Bungamati and Kirtipur, and hilltop shrines such as Changunarayan, where Nepal's oldest dated inscription still stands in the courtyard.

The valley floor sits at about 1,300 to 1,400 m, ringed by forested hills that climb to 2,732 m at Shivapuri. That rim is why the morning views can be so clear in autumn and why smoke and dust settle over the city in late winter. Step up to Nagarkot or Dhulikhel, an hour or so east, and on a clear day the Himalaya fills the northern horizon from Langtang towards Everest.

Most visitors give the valley one rushed day before a trek. We think it deserves four to six. The temples are the obvious draw, but the life around them matters more: women filling copper pots at a hiti, guthi members repairing a rest house, a samay baji plate shared at a family puja, a chariot built by hand every spring in the middle of a Patan road.

The valley is also a place rebuilding. The April 2015 earthquake brought down Kasthamandap, parts of the Durbar Squares and many village houses. Much has been restored with traditional brick, timber and carving, often by local guthis and craftsmen rather than contractors. Walking these squares now, you see old struts beside new ones, and people will happily tell you which is which.

Why go

What Kathmandu Valley does best

Three Durbar Squares in three days

Kathmandu's Hanuman Dhoka, Patan's Mangal Bazaar and Bhaktapur's palace square were rival royal seats. Give each its own day. Patan has the finest museum, Bhaktapur the quietest lanes, Kathmandu the living goddess and the busiest markets at Asan and Indra Chowk.

Dawn kora at Boudhanath

Walk clockwise round the great stupa at 6 am with Tibetan grandmothers spinning prayer wheels and monks heading to puja. Climb a rooftop cafe for butter tea as the light reaches the white dome and the eyes on its gilded tower.

Stone spouts that still flow

The valley has hundreds of hitis, sunken stone spouts fed by old channels. Patan's Manga Hiti dates to 570 CE and Kathmandu's Sundhara area takes its name from one. Morning is when neighbours queue with buckets and the carvings are wet.

Newar villages south of the ring road

Bungamati, Khokana and Kirtipur keep brick lanes, open courtyards and craft work. Watch woodcarvers in Bungamati, mustard-oil presses in Khokana and the hilltop temples of Kirtipur, then eat at a cooperative restaurant run by local women.

Himalayan sunrise on the rim

Nagarkot at about 2,175 m and Dhulikhel at about 1,550 m face the high peaks from Langtang eastwards. Stay overnight, set an alarm for 5.30 am in autumn, and walk down next morning through villages to Changunarayan or Namobuddha.

Chariots, masks and a living goddess

Plan around a jatra if you can. Indra Jatra brings out the Kumari's chariot in Kathmandu in September, Bisket Jatra pits Bhaktapur's two halves in a tug of war in April, and Patan pulls Rato Machhindranath's towering chariot in spring.

१The story of Kathmandu Valley

From lake bed to the cities of the Mallas

Geologists agree with the old stories on one point: the Kathmandu Valley was once a lake. Its soft black clay, the kind that names the Kalimati neighbourhood, is lake sediment, and it is why rice grows so well here and why buildings shake so hard in earthquakes. People settled the drained basin early, and by the Licchavi period, roughly the 5th to 9th centuries CE, kings were carving Sanskrit inscriptions, building water spouts and endowing temples. Changunarayan's pillar of 464 CE and Patan's Manga Hiti date from this time.

From about the 12th century the Malla kings ruled, and in the 15th century the kingdom split among heirs into the rival cities of Kathmandu, Patan and Bhaktapur. Competition made them builders. Each king tried to outdo the others with palaces, pagodas, courtyards and stepped tanks, and much of what you see in the three Durbar Squares dates from the 17th and early 18th centuries, under kings such as Pratap Malla, Siddhi Narasimha Malla and Bhupatindra Malla.

In 1768 Prithvi Narayan Shah of Gorkha took Kathmandu during Indra Jatra, after years of blockading the valley and three assaults on Kirtipur. Patan fell the same year and Bhaktapur in 1769. Kathmandu became the capital of a unified Nepal. Under the Rana prime ministers, from 1846 to 1951, white neoclassical palaces rose beside the brick cities, and several, such as the old Rana palaces at Lazimpat and Durbar Marg, are hotels today.

Through all of it, Newar life ran on guthis: trusts that own land and fund a festival, a temple, a cremation, a water spout or a chariot. Many still operate. When the 2015 earthquake struck, it was often guthi members and local craftsmen who sorted the fallen timbers and argued over how each strut should be carved again. The valley you visit is the result of that care, and it is still being repaired.

२The legend
As it is told · काठमाडौं उपत्यका

In the Swayambhu Purana, the valley was a lake called Nagdaha, home to serpent kings. A lotus bloomed on it, giving off a light that was the self-born Buddha, Swayambhu. The bodhisattva Manjushri came from the north, cut a gorge in the southern hills with his sword so the water drained out at Chobhar, and people settled the land. Hindu tellings give the same work to Krishna, who split the hills with his discus. Locals still point to Chobhar gorge as the cut.

३The people

Who lives here

The Newars are the valley's old townspeople: Buddhist and Hindu, farmers, potters, metalworkers, traders and priests, speaking Nepal Bhasa and organised by caste, clan and guthi. Around them live Tamang communities on the rim hills, Brahmin and Chhetri families who came with the Gorkha state, Tibetans who settled at Boudha and Jawalakhel after 1959, and migrants from every district of Nepal. Nepali is the shared language; Nepal Bhasa is heard most in the old cores.

Local name: Nepa (Nepal Bhasa)

४Words you will hear
Nepal Bhasa
ज्वजलपा
Jojolapa

Newar greeting, the local namaste

Nepal Bhasa
हिटी
Hiti

Sunken stone water spout, often Licchavi or Malla era

Nepal Bhasa
गुठी
Guthi

Community trust that funds a temple, festival or ritual

Nepali
टोल
Tole

Neighbourhood or street quarter of an old town

Nepali
जात्रा
Jatra

Street festival, often with a chariot or masked dancers

Every word on this site

५What to eat

Samay baji

The Newar ritual plate: beaten rice (baji), smoked buffalo chhoyla, black soybeans, ginger, garlic, fried fish, egg and a splash of aila. It is offered to the gods first and then shared. Try it at a Newar khaja ghar in Patan's Mangal Bazaar or Kirtipur's community-run Newa Lahana.

६Few people know

Things most guides leave out

In 1664 King Pratap Malla set a stone inscription into the wall of the Kathmandu Durbar Square in fifteen languages and scripts. Local tradition says anyone who can read all of them will make milk flow from the spout beneath it.

Wikipedia: Hanuman Dhoka

Nepal Sambat, the Newar lunar calendar, began in 879 CE. Tradition credits a Kathmandu merchant, Sankhadhar Sakhwa, with paying off the people's debts so a new era could start. Newar New Year is still celebrated on the day after Tihar's Laxmi Puja.

Wikipedia: Nepal Sambat

The UNESCO World Heritage Site called Kathmandu Valley, inscribed in 1979, is a single listing made up of seven monument zones: the three Durbar Squares, Swayambhu, Boudhanath, Pashupati and Changunarayan. It sat on the List of World Heritage in Danger from 2003 to 2007.

UNESCO World Heritage listing: Kathmandu Valley

Narayanhiti Palace, the royal palace until the monarchy ended in 2008, takes its name from a stone water spout, the Narayan hiti, at its eastern gate. The palace is now a museum.

Wikipedia: Narayanhiti Palace

The name Kathmandu comes from Kasthamandap, Sanskrit for wooden pavilion: a public rest house in the Durbar Square area that Newars call Maru Satta. The city was also long known as Kantipur.

Wikipedia: Kathmandu

Untold Nepal, region by region

Climb through the region

Every place, from lowest to highest

Read down the list and you climb Kathmandu Valley: the height decides the season, the food and the air.

Places

Where to go in Kathmandu Valley

Kathmandu Kathmandu Valley1,400 m
cityPahadकाठमाडौं

Kathmandu

Yen of the Newars: a capital built round one wooden pavilion

Mar – Apr · Oct – Nov
Nagarkot Kathmandu Valley2,175 m
viewpointPahadनगरकोट

Nagarkot

The valley's eastern rim, for Himalayan sunrise and pine ridge walks

Oct – Feb
Bhaktapur Kathmandu Valley1,401 m
old townPahadभक्तपुर

Bhaktapur

Khwopa, the city of potters, drums and the five-roofed Nyatapola

Mar – Apr · Oct – Nov
Dhulikhel Kathmandu Valley1,550 m
hill townPahadधुलिखेल

Dhulikhel

A Newar hill town facing the Himalaya, on the road to Namobuddha

Oct – Mar
Boudhanath Kathmandu Valley1,370 m
pilgrimage sitePahadबौद्धनाथ

Boudhanath

The great white stupa where Tibet meets the Kathmandu Valley

Feb – Apr · Oct – Nov
Panauti Kathmandu Valley1,442 m
old townPahadपनौती

Panauti

A Newar river town where three rivers meet, one of them unseen

Mar – Apr · Oct – Jan
Patan Kathmandu Valley1,350 m
old townPahadपाटन

Patan

Yala, the city of metalworkers, courtyards and Buddhist bahals

Mar – May · Oct – Nov
Pharping Kathmandu Valley1,450 m
pilgrimage sitePahadफर्पिङ

Pharping

Guru Rinpoche's caves and the gorge of Dakshinkali on the southern rim

Oct – Apr
Bungamati Kathmandu Valley1,350 m
villagePahadबुङ्गमती

Bungamati

Home village of the red rain god, and of the valley's woodcarvers

Oct – Apr
Changunarayan Kathmandu Valley1,541 m
archaeological sitePahadचाँगुनारायण

Changunarayan

A hilltop Vishnu temple with Nepal's oldest dated inscription

Oct – Apr
Kirtipur Kathmandu Valley1,400 m
hill townPahadकीर्तिपुर

Kirtipur

Kipu, the ridge town that held off the Gorkha army three times

Oct – Apr
Pashupatinath Kathmandu Valley1,330 m
pilgrimage sitePahadपशुपतिनाथ

Pashupatinath

Shiva's temple on the Bagmati, where Nepal comes to pray and to part

Feb – Apr · Oct – Nov
Swayambhunath Kathmandu Valley1,420 m
pilgrimage sitePahadस्वयम्भूनाथ

Swayambhunath

The self-born stupa on the hill where the valley's story begins

Feb – Apr · Oct – Nov
Map of Bhaktapur, Boudhanath, Bungamati, Changunarayan, Dhulikhel, Kathmandu, Kirtipur, Nagarkot, Panauti, Pashupatinath, Patan, PharpingIndiaChinaBhutanBangladeshNepalGandakiKoshiBhaktapur1Boudhanath2Bungamati3Changunarayan4Dhulikhel5Kathmandu6Kirtipur7Nagarkot8Panauti9Pashupatinath10Patan11Pharping12Swayambhunath13250 kmN
  1. 1Bhaktapur
  2. 2Boudhanath
  3. 3Bungamati
  4. 4Changunarayan
  5. 5Dhulikhel
  6. 6Kathmandu
  7. 7Kirtipur
  8. 8Nagarkot
  9. 9Panauti
  10. 10Pashupatinath
  11. 11Patan
  12. 12Pharping
  13. 13Swayambhunath
Drawn by Book Nepal Trip from Natural Earth outlines (public domain). International borders as depicted by Nepal. Rivers: Karnali, Gandaki and Koshi systems. Not for navigation.

Trips

Trips in Kathmandu Valley

Starting points we change for every traveller. The line on each card is the sleeping height of every night.

Filter every trip
Kathmandu Valleymax 1,750 m
5 nightsEasypilgrimage

Buddhist Kathmandu: Boudha to Namobuddha

Five nights following the Buddhist thread of the Kathmandu Valley: three at Boudhanath for dawn koras and monastery visits, Swayambhu and the …

fromUSD 750See the days
Kathmandu Valleymax 2,175 m
6 nightsEasyculture

Dashain festival days in the Kathmandu Valley

Six nights timed to the last and biggest days of Dashain, Nepal's fifteen-day autumn festival. See the Fulpati procession reach Hanuman Dhoka, …

fromUSD 900See the days
Kathmandu Valleymax 2,175 m
3 nightsEasytour

Everest by air, Kathmandu and Nagarkot

Three nights to see Everest without walking to it. A one-hour dawn mountain flight runs along the Himalaya to the Everest massif …

fromUSD 750See the days
Kathmandu Valleymax 1,750 m
7 nightsEasytour

Honeymoon: Kathmandu, Dhulikhel and Pokhara

A seven-night honeymoon that moves from the temples of Kathmandu to the quiet hills of Dhulikhel and the lake and mountains of …

fromUSD 2,100See the days
Kathmandu Valleymax 1,420 m
2 nightsEasytour

Kathmandu stopover in two nights

Two nights in Kathmandu for travellers between flights or before a trek. See Swayambhu at sunset, Kathmandu Durbar Square, Pashupatinath and the …

fromUSD 350See the days
Kathmandu Valleymax 1,750 m
8 nightsEasypilgrimage

Kathmandu to Lumbini: the Buddha's path

An eight-night Buddhist pilgrimage that starts at the great stupas of the Kathmandu Valley and the hilltop shrine of Namobuddha, flies down …

fromUSD 1,250See the days
Kathmandu Valleymax 1,401 m
4 nightsEasyculture

Makers of the valley: metal, clay, wood, masks

Four nights in the workshops of the Kathmandu Valley's craft families. Watch bronze cast by the lost-wax method in Patan, carvers at …

fromUSD 650See the days
Kathmandu Valleymax 2,551 m
5 nightsEasyfamily

Kathmandu Valley with children

A five-night family trip around the Kathmandu Valley built for short attention spans and early bedtimes: monkeys at Swayambhu, a momo-making class, …

fromUSD 800See the days
Kathmandu Valleymax 1,540 m
4 nightsEasyculture

The seven heritage zones of the Kathmandu Valley

Four nights, five days and all seven monument zones that make up the Kathmandu Valley World Heritage Site: the Durbar squares of …

fromUSD 700See the days
Kathmandu Valleymax 1,600 m
9 nightsEasytour

Nepal first-timer: Kathmandu, Pokhara, Chitwan

The classic first trip to Nepal in nine nights: three in Kathmandu for the Durbar squares, stupas and Pashupatinath, three in Pokhara …

fromUSD 1,500See the days
Kathmandu Valleymax 1,400 m
5 nightsEasyculture

Newar food and festivals of the valley

Five nights in the kitchens, markets and festival squares of the Newars, the valley's oldest people. Eat samay baji in Kirtipur, buy …

fromUSD 900See the days
Kathmandu Valleymax 2,175 m
4 nightsModeratetrek

Valley rim walk: Nagarkot to Panauti

Four nights and three walking days along the eastern rim of the Kathmandu Valley, from the Vishnu temple of Changu Narayan up …

fromUSD 750See the days

Experiences

Things to do, coded by prayer-flag colour

Heritage
Kathmandu3 hours

Durbar Square and the Kumari's courtyard

A guided morning through Hanuman Dhoka: the palace courtyards, Kal Bhairav, the rebuilt Kasthamandap, and the Kumari Ghar, where the …

Nature
Nagarkot1.5 hours

Sunrise over the Himalaya from Nagarkot

Rise before dawn, walk or drive to the view tower or a ridge viewpoint, and watch the Himalaya appear in …

Heritage
Bhaktapur3.5 hours

Bhaktapur's three squares with a local guide

A morning walk linking Bhaktapur's Durbar Square, Taumadhi and Tachupal through the lanes between them. We see the Golden Gate, …

Heritage
Dhulikhel2 hours

Dhulikhel's old Newar town on foot

A walk through Dhulikhel's old core behind the highway: brick lanes, the Bhagwati and Harisiddhi temples, water spouts and squares. …

Spiritual
Boudhanath1.5 hours

Dawn kora with the pilgrims of Boudha

Walk three slow circuits round the great stupa at first light with Tibetan families, monks and neighbours. We explain the …

Heritage
Panauti2 hours

Indreshwar Mahadev and the triveni ghat

A guided walk from Indreshwar Mahadev, built in 1294, through Panauti's old lanes to the triveni ghat where the rivers …

Heritage
Patan4 hours

Patan Durbar Square and the palace museum

A morning with a guide in Patan's palace square and its museum. We read the Krishna Mandir's carved friezes, visit …

Spiritual
Pharping3 hours

Guru Rinpoche's caves with Tibetan pilgrims

A morning visiting the caves where Padmasambhava is said to have meditated: the Asura Cave on the hillside above Pharping …

Guides

Read before you go

practical
Kathmandu Valley5 min read

Getting around Kathmandu: airport, taxis and apps

Tribhuvan International Airport is about 6 km from Thamel, 25–40 minutes by taxi. Inside the valley, use ride apps such …

stories
Kathmandu Valley5 min read

After the 2015 earthquake: the valley rebuilt

The magnitude 7.8 Gorkha earthquake of 25 April 2015 killed nearly 9,000 people in Nepal and brought down temples in …

seasons
Kathmandu Valley5 min read

Kathmandu festival calendar by Nepali month

The Kathmandu Valley runs on the Nepali Bikram Sambat calendar, whose twelve months start in mid-April with Baisakh and end …

food
Kathmandu Valley5 min read

Newar food: a guide to the valley's own cuisine

Newar food is the traditional cuisine of the Kathmandu Valley's oldest people. It is built on baji (beaten rice), buffalo, …

culture
Kathmandu Valley5 min read

Temple and stupa etiquette in the Kathmandu Valley

Kathmandu's temples and stupas are working places of worship. Cover shoulders and knees, take off shoes where you see others …

planning
Kathmandu Valley5 min read

Kathmandu Valley in 3, 5 or 7 days

Three days covers the seven heritage zones at a brisk pace. Five days lets you see them properly and add …

culture
Kathmandu Valley5 min read

The seven monument zones of the Kathmandu Valley

The Kathmandu Valley World Heritage Site, listed by UNESCO in 1979, is made of seven monument zones: the Durbar squares …

planning
Kathmandu Valley5 min read

Thamel, Patan or Boudha: where to stay in Kathmandu

Stay in Thamel for convenience, nightlife and trek shopping; in Lazimpat or Durbar Marg for calm with central access; in …

Getting there

How to reach Kathmandu Valley

Almost everyone arrives at Tribhuvan International Airport (KTM), about 6 km east of central Kathmandu, with direct flights from Delhi, Mumbai, Doha, Dubai, Istanbul, Bangkok, Kuala Lumpur, Singapore and others. A taxi to Thamel or Patan takes 20 to 45 minutes depending on traffic. Most nationalities can get a visa on arrival (15, 30 or 90 days; fees in USD); Indian citizens need no visa and can enter with a passport or voter ID. Overland from India, the main crossings are Sunauli–Belahiya (about 280 km, 8 to 10 hours to Kathmandu) and Raxaul–Birgunj (about 270 km, 7 to 9 hours). Within the valley, a private car with driver is easiest; local buses and microbuses are cheap but slow. Check current visa and border rules before you travel.

Permits

No trekking permit is needed for the valley's towns and temples. Most heritage zones charge foreigners an entry fee at the gate: Kathmandu, Patan and Bhaktapur Durbar Squares, Swayambhu, Boudhanath, Pashupati and Changunarayan all collect one, with lower rates for SAARC nationals and Chinese visitors. Keep your Bhaktapur ticket, as it can be extended with your passport. Hikes on the rim inside Shivapuri Nagarjun National Park need a park entry ticket, and the 2023 rule requiring foreigners to walk with a licensed guide in national parks may apply. Check current status before you travel.

Routes

Questions

Kathmandu Valley: what travellers ask

How many days do I need in the Kathmandu Valley?

Four to six days lets you see the three Durbar Squares, Swayambhu, Boudha and Pashupati without rushing, plus one day out to Bungamati, Kirtipur or Changunarayan and a night at Nagarkot or Dhulikhel. With only two days, focus on Patan and Bhaktapur for heritage and Boudhanath for an evening kora, and skip the long drives to the rim.

What is the best time to visit the Kathmandu Valley?

October and November give the clearest skies and the most reliable mountain views, with daytime highs of 23 to 26 °C. March and April are the second-best window, warmer and hazier, with Bisket Jatra in April. December and January are cold but clear and quiet. June to August is monsoon: cities are fine, views rare.

Is the Kathmandu Valley safe for tourists?

Yes, for most travellers it is. Petty theft and taxi overcharging are the usual problems. Protests and general strikes do happen, sometimes at short notice, and can close roads for a day; follow local news and your hotel's advice. Traffic is the larger daily risk, so take care crossing ring-road junctions. Check current status before you travel.

Which is better, Patan or Bhaktapur?

Both, if you can. Patan is closer to central Kathmandu, has the best museum in Nepal inside its palace and a dense web of Buddhist courtyards. Bhaktapur is quieter and more complete as a town, with fewer cars in its core, potters working in the open and tall temples like Nyatapola. If you must pick one for an overnight stay, pick Bhaktapur.

Do I need a guide in Kathmandu?

No permit requires one in the cities, but a good local guide changes the experience: they read the inscriptions, explain which god sits in which shrine, and take you through courtyards you would walk past. We suggest a guide for the first Durbar Square day and for Pashupatinath, then exploring on your own. Licensed guides are needed for national-park hikes.

How much are the entry fees to heritage sites?

Foreign visitors pay at each site. Kathmandu and Patan Durbar Squares have charged about NPR 1,000, Bhaktapur around NPR 1,500 to 1,800, Pashupatinath about NPR 1,000, and Swayambhu and Boudha a few hundred rupees each. SAARC nationals pay much less. Fees change often, so check current status before you travel and carry cash in rupees.

Can I see the Himalaya from Kathmandu?

Sometimes, from rooftops on clear autumn and winter mornings, but the best views are from the rim. Nagarkot (about 2,175 m) and Dhulikhel (about 1,550 m) face the range from Langtang eastwards, and Everest can appear as a small peak on very clear days. Go October to February and be up by 6 am.

What should I eat in the Kathmandu Valley?

Eat Newar food at least twice. Order samay baji, chhoyla, bara (lentil patties), chatamari, kachila and juju dhau, the thick sweet curd of Bhaktapur. Momos are everywhere and best from small local shops. For a full sit-down Newar meal, Patan and Kirtipur have good family-run places; for Tibetan food, go to Boudha.

Is the valley still damaged from the 2015 earthquake?

Mostly rebuilt. Kasthamandap, the Boudhanath dome, Patan's temples and many of Bhaktapur's monuments have been restored, and Kathmandu's Hanuman Dhoka palace has been under long restoration. You will still see scaffolding, props and some empty plinths in villages such as Bungamati. Visiting helps: entry fees fund heritage repair and local guides.

Plan with a local planner

Tell us your height, we will find the trail

Easy hills or a 5,000 m pass, a week or a month: three short questions and a planner sends a first plan, with the sleeping height of every night and an itemised price.

  1. १Tell us where, when and how high you want to go
  2. २Get a first plan and an itemised price within one working day
  3. ३Change anything until it fits. Pay a deposit only when you book
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