Asoj 2083 BSअसोज २०८३· Nepal runs on its own calendar

Rara sapphire and Khaptad meadow · Sudurpashchim and Karnali (Bardia sits in Lumbini Province) Province

Far West & Karnali

सुदूरपश्चिम र कर्णाली

Nepal's Far West and Karnali run from the tiger grasslands of Bardia and Shuklaphanta, at about 150 m, to Rara Lake, the Khasa capital of Sinja and the Tibetan valleys of Humla near 5,000 m. Few travellers come, flights are small and roads are slow, but this is where the Nepali language began.

Heights150 – 4,995 m
BestFeb – Apr · Oct – Nov
TaglineTigers, Khasa kings and Nepal's largest lake
Far West & Karnali
Photo: Prabina Karki · CC BY-SA 4.0, Wikimedia Commons

We call this the side of Nepal that most maps forget. West of the Bheri river the country tilts away from Kathmandu: the plains belong to Tharu villages and some of the best tiger forest in Asia, the middle hills speak Doteli and the older Khas dialects, and the far north of Humla looks across the border to Mount Kailash. Distances are long, and that is the point. You see more wildlife, more working temples and fewer other travellers in a week here than in a month on the main trails.

The plains come first. Bardia National Park covers 968 sq km on the east bank of the Karnali river, with tigers, wild elephants, one-horned rhino and a small population of Gangetic dolphins in the river. Further west, Shuklaphanta's open grassland holds the largest known herd of swamp deer, or barasingha, in the world. Between them, the lakes of Ghodaghodi Tal sit right beside the East-West Highway.

The hills hold the history. From the 12th to the 14th century the Khasa Malla kings ruled a Himalayan empire from the Sinja valley in Jumla, with a winter seat at Dullu in Dailekh. Their stone pillars, temples and inscriptions in early Nepali are still standing, and the natural gas flames of Dullu still burn in their shrines. Jumla grows red marshi rice at altitudes where rice should not grow at all.

Higher again are the long walks: Rara Lake, the largest lake in Nepal at 2,990 m; Khaptad's high meadows where Khaptad Baba meditated for half a century; Ramaroshan's lakes; the hilltop shrine of Badimalika; and Simikot, the airstrip town on the old pilgrim and salt route to Kailash, with the Limi valley and its 11th-century monastery beyond. Each of these needs time, a guide and an open mind about schedules, and each repays it.

Why go

What Far West & Karnali does best

Tracking tigers in Bardia

Bardia is Nepal's largest national park in the Terai, 968 sq km of sal forest, grassland and river islands. Jeep, walking and river safaris with naturalists give a real chance of tiger, plus wild elephant, rhino, mugger crocodile and, in the Karnali, the Gangetic dolphin.

Swamp deer herds of Shuklaphanta

At the far western edge of Nepal, Shuklaphanta's open phanta grassland holds the world's largest known herd of barasingha. At dawn in spring hundreds can graze in view at once, with Rani Tal lake, Bengal florican and a small herd of translocated rhino nearby.

Rara, Nepal's largest lake

At 2,990 m in Mugu, Rara stretches 5 km among blue pine and spruce, with a maximum depth of 167 m. Walk the shore in a day, climb Murma ridge for sunrise, and stay in simple lodges in a park so quiet you hear the coots on the water.

Sinja and the Khasa empire

In the Sinja valley of Jumla stood the capital of the Khasa Malla kings, rulers of the western Himalaya from the 12th to the 14th century. See the Kanakasundari temple, stone columns and cliff inscriptions in one of the oldest forms of written Nepali.

Eternal flames of Dullu

Around Dullu in Dailekh, natural gas seeps from the ground and burns inside shrines at Shirasthan and Nabhisthan, part of the Panchakoshi pilgrimage. The town was the Khasa winter capital, and a 14th-century inscribed pillar of King Prithvi Malla still stands.

Khaptad, Humla and the high west

Walk the rolling meadows of Khaptad National Park where Khaptad Baba lived for some fifty years, or fly to Simikot and trek the old pilgrim route towards Kailash, with the Limi valley and the Rinchenling monastery at Halji beyond.

१The story of Far West & Karnali

The Khasa kings and the birth of Nepali

Long before the Shah kings of Gorkha unified Nepal, the most powerful state in the Himalaya sat in the far west. The Khasa Malla kingdom, founded by a ruler remembered as Nagaraj, grew from the Sinja valley in Jumla from the 12th century. At its height its kings held land across the western Himalaya, into parts of the Tibetan plateau and down towards the Terai. Sinja was the summer capital; Dullu, lower and warmer in Dailekh, served as the winter seat. Excavations in Sinja have found palace foundations, a network of underground water pipes and a ring of large stone columns.

The Khasa kings left their names in stone. In 1312 King Ripu Malla visited Lumbini and carved an inscription on the Ashokan pillar at Nigali Sagar, one of the last royal pilgrimages to the Buddha's birthplace before the forest closed over it. In Dullu, a 14th-century pillar of King Prithvi Malla still stands. Cliffs at the edge of the Sinja valley and stones in Dullu carry some of the earliest writing in the language the Khas people spoke, called Khas Kura, which grew into modern Nepali.

After the 14th century the empire broke apart into the Baise Rajya, the twenty-two small hill kingdoms of the west. Each had its own fort, its own goddess and its own court, and many lasted until the Gorkha conquests of the late 18th century. Dullu survived as a small principality into the 20th century. The habits of those courts linger: the dhami oracles who speak for the Masto gods, the stone dewal shrines in the fields, and Deuda, the circle song and dance said to have begun in Sinja.

The plains had a different history. Bardia, Banke, Kailali and Kanchanpur were lost to the East India Company in 1815 and returned to Nepal in 1860, which is why people still call them Naya Muluk, the new country. For centuries the malarial forest here belonged to the Tharu, who farmed clearings, fished the rivers and built mud-walled longhouses. Malaria control in the 1950s and 1960s brought hill settlers south, and today the Terai towns of Dhangadhi, Tikapur and Mahendranagar are among the fastest-growing in Nepal.

२The legend
As it is told · सुदूरपश्चिम र कर्णाली

Local legend says that when the goddess Sati died and Shiva wandered the world carrying her body, parts of it fell across these hills. Pilgrims in Bajura believe her left shoulder fell on Mallagiri mountain, now Badimalika, and in Dailekh people link the flames of Shirasthan and Nabhisthan to the head and navel of a divine body, though tellings differ on whose body it was. In Jumla, tradition holds that a sage named Chandannath came from Kashmir, set up the temple in Khalanga and brought marshi rice with him.

३The people

Who lives here

Tharu communities, Dangaura Tharu in Bardia and Kathariya and Rana Tharu in Kailali and Kanchanpur, farm and fish the plains. The middle hills are Khas country, mostly Chhetri, Thakuri, Brahmin and Dalit families speaking Doteli, Achhami, Bajhangi or Jumli forms of Nepali. In Humla and Mugu live Buddhist communities with Tibetan language and ties, including the people of Limi. Many hill families send men to seasonal work in India, a migration called going to Kalapahad.

४Words you will hear
Nepali
देउडा
Deuda

Circle song and dance of the far west, sung in call and answer

Nepali
मार्सी
Marshi

Jumla's red rice, grown in high cold valleys

Nepali
धामी
Dhami

Village oracle who speaks for a local god, often Masto

Nepali
फाँटा
Phanta

Open grassland in the Terai forest, as in Shuklaphanta

Nepali
बाइसे
Baise

The twenty-two hill kingdoms that followed the Khasa empire

Every word on this site

५What to eat

Marshi bhat with Jumli simi

Red marshi rice from Jumla, cooked soft and served with the speckled local beans called Jumli simi and a spoon of ghee. It is the meal of the Karnali hills. Eat it at any bhatti (eating house) in Khalanga bazaar in Jumla, and buy a kilo of rice to carry home.

६Few people know

Things most guides leave out

Shuklaphanta's grasslands hold the largest known population of barasingha, or swamp deer, in the world: an estimated 1,674 animals in 2007. The main grassland, Shukla Phanta itself, covers about 16 sq km and is the largest continuous grassland patch in Nepal.

Wikipedia: Shuklaphanta National Park

Rara is the largest lake in Nepal, with a surface of 10.8 sq km and a maximum depth of 167 m. Rara National Park, at 106 sq km, is the smallest national park in the country, and the lake has its own endemic fish, the Rara snowtrout.

Wikipedia: Rara National Park; Rara Lake

In 1312 the Khasa king Ripu Malla, ruling from Sinja in Jumla, visited Lumbini and left a two-script inscription on the Ashokan pillar at Nigali Sagar, with a Buddhist mantra in Tibetan script above a Sanskrit blessing in Devanagari.

Wikipedia: Ripu Malla

The Sinja valley, capital of the Khasa kingdom from the 12th to the 14th century, was added to UNESCO's World Heritage Tentative List in January 2008, in the cultural category.

UNESCO World Heritage Centre, Tentative List: Sinja Valley

A wild yak, thought to have vanished from Nepal for about five decades, was reported in the Limi valley of upper Humla in 2014. Snow leopard, Himalayan wolf, kiang and Tibetan gazelle have also been recorded there.

Wikipedia: Limi

Untold Nepal, region by region

Climb through the region

Every place, from lowest to highest

Read down the list and you climb Far West & Karnali: the height decides the season, the food and the air.

Places

Where to go in Far West & Karnali

Bardia National Park Far West & Karnali152 m
national parkTeraiबर्दिया राष्ट्रिय निकुञ्ज

Bardia National Park

Tiger forest on the Karnali, with Tharu villages at the gate

Feb – Apr · Nov
Dullu Far West & Karnali1,400 m
pilgrimage sitePahadदुल्लु

Dullu

Eternal flames and the stone pillar of a Khasa emperor

Mar – Apr · Oct – Nov
Jumla Far West & Karnali2,370 m
hill townPahadजुम्ला

Jumla

Red rice, apple orchards and the old kingdom of the Karnali

Apr – May · Oct – Nov
Rara Lake Far West & Karnali2,990 m
lakeLekhरारा ताल

Rara Lake

Nepal's largest lake, ringed by pine at almost 3,000 m

Apr – May · Oct – Nov
Shuklaphanta National Park Far West & Karnali174 m
national parkTeraiशुक्लाफाँटा राष्ट्रिय निकुञ्ज

Shuklaphanta National Park

The world's largest swamp deer herds on Nepal's western edge

Feb – Apr · Nov
Simikot Far West & Karnali2,910 m
trek stopLekhसिमिकोट

Simikot

Airstrip town on the old pilgrim and salt route to Kailash

May – Jun · Sep – Oct
Sinja Valley Far West & Karnali2,440 m
archaeological sitePahadसिंजा उपत्यका

Sinja Valley

Capital of the Khasa kings and cradle of the Nepali language

Apr – May · Oct – Nov
Khaptad National Park Far West & Karnali3,000 m
national parkLekhखप्तड राष्ट्रिय निकुञ्ज

Khaptad National Park

High meadows where Khaptad Baba meditated for fifty years

Apr – May · Sep – Oct
Limi Valley Far West & Karnali3,700 m
valleyLekhलिमी उपत्यका

Limi Valley

Three Tibetan villages and an 11th-century monastery on the border

May – Jun · Sep – Oct
Ramaroshan Far West & Karnali2,500 m
lakeLekhरामारोशन

Ramaroshan

Twelve lakes and eighteen meadows in the hills of Achham

Mar – May · Oct – Nov
Badimalika Far West & Karnali4,220 m
pilgrimage siteHimalबडिमालिका

Badimalika

A goddess temple at 4,220 m above the meadows of Bajura

May · Aug – Oct
Ghodaghodi Tal Far West & Karnali205 m
lakeTeraiघोडाघोडी ताल

Ghodaghodi Tal

A Ramsar lake chain beside the highway, full of birds and crocodiles

Nov – Mar
Map of Badimalika, Bardia National Park, Dullu, Ghodaghodi Tal, Jumla, Khaptad National Park, Limi Valley, Ramaroshan, Rara Lake, Shuklaphanta National Park, Simikot, Sinja ValleyIndiaChinaBhutanBangladeshNepalGandakiKoshiBadimalika1Bardia National Park2Dullu3Ghodaghodi Tal4Jumla5Khaptad National Park6Limi Valley7Ramaroshan8Rara Lake9Shuklaphanta National Park10Simikot11Sinja Valley12250 kmN
  1. 1Badimalika
  2. 2Bardia National Park
  3. 3Dullu
  4. 4Ghodaghodi Tal
  5. 5Jumla
  6. 6Khaptad National Park
  7. 7Limi Valley
  8. 8Ramaroshan
  9. 9Rara Lake
  10. 10Shuklaphanta National Park
  11. 11Simikot
  12. 12Sinja Valley
Drawn by Book Nepal Trip from Natural Earth outlines (public domain). International borders as depicted by Nepal. Rivers: Karnali, Gandaki and Koshi systems. Not for navigation.

Trips

Trips in Far West & Karnali

Starting points we change for every traveller. The line on each card is the sleeping height of every night.

Filter every trip
Far West & Karnalimax 1,400 m
7 nightsEasywildlife

Bardia and Shuklaphanta Safari

Seven nights across the two national parks of Nepal's far western plain. Four nights at Bardia for tigers, the Karnali and Tharu …

fromUSD 2,100See the days
Far West & Karnalimax 1,400 m
4 nightsEasywildlife

Bardia Tiger Safari

Four nights at Thakurdwara on the edge of Bardia National Park, Nepal's largest lowland park. Full-day jeep safari, a guided walk on …

fromUSD 1,350See the days
Far West & Karnalimax 3,700 m
14 nightsModerateoverland

Far West Grand Overland

Fourteen nights by private jeep from the grasslands of the far western Terai to Nepal's largest lake. Swamp deer at Shuklaphanta, the …

fromUSD 2,950See the days
Far West & Karnalimax 4,560 m
8 nightsChallengingpilgrimage

Humla: the Kailash Trail to Hilsa

Eight nights on the old pilgrim and trade route of upper Humla, the way Hindu and Buddhist pilgrims walked toward Mount Kailash. …

fromUSD 1,950See the days
Far West & Karnalimax 3,300 m
7 nightsModeratetrek

Khaptad Meadows Trek

Seven nights to the Khaptad plateau, a rolling upland of meadows and fir forest at about 3,000 m in the far west. …

fromUSD 1,150See the days
Far West & Karnalimax 2,540 m
8 nightsModerateculture

Khasa Kingdom Heritage: Jumla, Sinja, Dullu

Eight nights through the heartland of the Khasa Malla kingdom, which ruled western Nepal and parts of western Tibet from about the …

fromUSD 1,450See the days
Far West & Karnalimax 4,949 m
16 nightsStrenuoustrek

Limi Valley Trek from Simikot

Sixteen nights in upper Humla, a restricted area on Nepal's border with Tibet. Walk up the Karnali from Simikot to Hilsa, turn …

fromUSD 3,450See the days
Far West & Karnalimax 2,500 m
6 nightsModerateadventure

Ramaroshan Lakes and Dullu

Six nights by jeep and on foot across the hills of the far west. Through Doti to Ramaroshan in Achham, an upland …

fromUSD 1,150See the days
Far West & Karnalimax 3,700 m
4 nightsEasytour

Rara Lake by Air

The shortest way to Rara. Fly from Nepalgunj to Talcha airstrip in Mugu, walk about three hours to the lake, and spend …

fromUSD 900See the days
Far West & Karnalimax 3,700 m
9 nightsModeratetrek

Rara Lake Trek from Jumla

Nine nights on foot from Jumla to Rara, Nepal's largest lake. The route crosses the Jaljala pass at 3,580 m, drops into …

fromUSD 1,650See the days

Experiences

Things to do, coded by prayer-flag colour

Wildlife
Bardia National ParkFull day (8–10 hours)

Full-day tiger safari along the Karnali

A long day by jeep and on foot to the river channels of the western park, with naturalists, binoculars and …

Spiritual
Dullu2 hours

The eternal flame of Shirasthan

Visit Shirasthan in Rawatkot, where a natural gas flame burns inside the shrine and a Nath ascetic keeps the fire, …

Spiritual
Jumla1–2 hours

Evening worship at Chandannath temple

Join the evening crowd at the Chandannath and Bhairabnath temples in Khalanga bazaar, the spiritual heart of Jumla, where the …

Trekking
Rara Lake5–7 hours

Walk the full shore of Rara in a day

Follow the trail right around Nepal's largest lake through blue pine and spruce forest and open meadows, with the water …

Wildlife
Shuklaphanta National Park4–5 hours

Dawn jeep drive to the barasingha grassland

Drive into the park before sunrise to reach the Shukla Phanta grassland as the light comes up, when herds of …

Adventure
Simikot1–2 hours

Morning arrivals on Simikot's short runway

Watch small planes land on Simikot's 549 m runway at nearly 3,000 m, the lifeline of Humla, as rice, fuel, …

Heritage
Sinja Valley2 hours

Kanakasundari temple on its promontory

Walk up to the Kanakasundari temple, the best known shrine of the Sinja valley, linked to the Khasa period and …

Spiritual
Khaptad National Park1–2 hours

A quiet hour at Khaptad Baba's hermitage

Visit the hermitage where Khaptad Baba, a Kashmiri doctor turned ascetic, lived for about fifty years and from where he …

Guides

Read before you go

wildlife
Far West & Karnali6 min read

Bardia National Park Safari Guide

Bardia is Nepal's largest lowland national park, 968 km² of sal forest, grassland and Karnali river channels, and one of …

culture
Far West & Karnali5 min read

Deuda and Gaura: The Culture of the Far West

Deuda is the call-and-answer song and circle dance of Nepal's far west, sung by two groups who trade verses for …

seasons
Far West & Karnali5 min read

Best Time to Visit Far West Nepal, and the Flight Problem

October and November are the best months for almost all of Far West Nepal, with March to May next. Bardia …

food
Far West & Karnali5 min read

Far West Food: Red Rice, Apples and Millet

Far West food is the food of two worlds. In the Karnali hills: Jumla's red marshi rice, apples, beans and …

practical
Far West & Karnali5 min read

Getting to Far West Nepal: Flights and Roads

Almost every trip to Far West Nepal starts with a flight from Kathmandu to Nepalgunj or Dhangadhi on the plain. …

permits
Far West & Karnali5 min read

Humla and Limi Permits: Restricted Area Rules

Upper Humla, including the Limi Valley and the trail from Simikot to Hilsa, is a restricted area. At the time …

stories
Far West & Karnali5 min read

The Khasa Malla Kingdom: Nepal's Forgotten Empire

From about the 12th to the 14th century, the Khasa Malla kings ruled a Himalayan state from the Sinja valley …

trekking
Far West & Karnali5 min read

Rara Lake Guide: Getting There, Trekking and Seasons

Rara is Nepal's largest lake, 10.8 km² at 2,990 m in Mugu district, inside the country's smallest national park. Reach …

Getting there

How to reach Far West & Karnali

Almost every trip starts with a flight from Kathmandu to Nepalgunj (about 1 hour) or Dhangadhi (about 1 hour 15 minutes). Nepalgunj is the hub for Bardia (about 2 hours by road) and for the small Twin Otter flights to Jumla, Talcha for Rara, and Simikot. Dhangadhi serves Ghodaghodi Tal, Shuklaphanta and the road north to Doti for Khaptad. By road, Kathmandu to Nepalgunj is about 520 km and 12–14 hours. Mountain flights are weather-dependent and can be delayed for days in cloud, so build in at least one spare day for any trip into Karnali. Roads into the hills, including the Karnali Highway to Jumla, are slow, partly unpaved and often blocked by landslides in the monsoon; check current status before you travel.

Permits

Bardia, Shuklaphanta, Rara and Khaptad are national parks and charge foreign visitors an entry fee, paid at the park office or entry gate. Since April 2023 Nepal requires foreign trekkers in national parks and conservation areas to walk with a licensed guide, which affects the Rara, Khaptad and Humla treks. Upper Humla, including the route to Hilsa and the Limi valley, is a restricted area: you need a special permit arranged through a licensed trekking agency, a group of at least two, and a licensed guide. Fees and rules change; check current status before you travel.

Routes

Questions

Far West & Karnali: what travellers ask

Is the Far West of Nepal worth visiting?

Yes, if you want wildlife and history without crowds. Bardia gives one of the best chances of seeing a wild tiger in Nepal, Shuklaphanta has the world's largest swamp deer herds, and the hills hold Rara Lake and the Khasa sites of Sinja and Dullu. The trade-off is time: flights are small and roads are slow, so allow more days than you would around Pokhara or Chitwan.

How do I get to the Far West from Kathmandu?

Fly. Kathmandu to Nepalgunj takes about one hour and Kathmandu to Dhangadhi about an hour and a quarter, with several daily flights. From Nepalgunj, Bardia is about two hours by road and small planes go on to Jumla, Talcha for Rara, and Simikot. By road, Kathmandu to Nepalgunj is around 520 km and 12–14 hours.

When is the best time to visit Bardia and Shuklaphanta?

February to April is best for wildlife, because the tall grass is cut and burnt and animals come to the rivers. October to January is cooler and pleasant, though grass is taller and foggy mornings are common in December and January. From mid-June to late September many lodges close for the monsoon.

Bardia or Chitwan, which is better for tigers?

Both are excellent. The national tiger count released in July 2026 put Chitwan at 145 tigers and Bardia at 112, but Bardia sees far fewer visitors, so walking safaris and long quiet waits by the river are the norm and sightings feel personal. Chitwan is easier to reach and has more rhino. No guide can promise a tiger; plan three or four nights in Bardia for a fair chance.

Do I need a guide in the Far West?

Since April 2023 foreign trekkers in Nepal's national parks and conservation areas must walk with a licensed guide, which covers Rara, Khaptad and Bardia's walking safaris. Upper Humla and Limi are restricted areas, where a licensed agency, a guide and a group of at least two are required. Away from the parks, a guide who speaks the local dialect still helps a great deal. Check current status before you travel.

How long should a Far West trip be?

Allow 5–6 days for Bardia alone with flights from Kathmandu, 8–9 days for Bardia and Shuklaphanta together, and 8–10 days for Rara with Jumla. Humla and the Limi valley need 14–18 days. Always add one spare day for mountain flights, which are often delayed by cloud.

Are the mountain flights to Jumla, Rara and Simikot safe?

They are short take-offs and landings on small airstrips in steep terrain, flown by Twin Otter, Dornier and similar aircraft. Operators fly only in good visibility, which is why delays are common. Fly in the morning, keep your luggage light because weight limits are strict, and choose an established operator. We always build a spare day into these routes.

What is the food like in the Far West?

Simple and seasonal. In the Terai expect Tharu dishes such as ghonghi (river snails) and dhikri (steamed rice-flour dumplings). In the hills you will eat dal bhat with Jumla's red marshi rice, local beans, millet bread and buckwheat. Lodges outside Bardia rarely have menus; you eat what the family cooks, and it is usually very good.

Can I combine the Far West with Chitwan or Lumbini?

Yes. Lumbini is about 4–5 hours by road from Nepalgunj, and Bardia–Lumbini–Chitwan is a classic overland line across the Terai. A common plan is to fly into Nepalgunj, spend three nights in Bardia, drive east to Lumbini and Chitwan, and fly back to Kathmandu from Bharatpur.

Plan with a local planner

Tell us your height, we will find the trail

Easy hills or a 5,000 m pass, a week or a month: three short questions and a planner sends a first plan, with the sleeping height of every night and an itemised price.

  1. १Tell us where, when and how high you want to go
  2. २Get a first plan and an itemised price within one working day
  3. ३Change anything until it fits. Pay a deposit only when you book
Plan my Nepal trip