Tandem paragliding from Sarangkot over Phewa

Pokhara's paragliding works because of its geography: a south-facing ridge 800 m above a lake, warming fast in the morning sun, with a flat landing field at the water's edge. Operators collect you from Lakeside offices and drive up to the launch area just below the Sarangkot viewpoint. After a briefing and harness check you wait for the right breeze, then take a few running steps and lift off. Pilots give a short safety briefing first.

Most standard flights last 20–30 minutes, with longer cross-country flights for those who want more time in the air. Pilots ride thermals up above the launch, and on good days you can see Machhapuchhre and the Annapurnas over the ridge and Phewa directly below. Black kites and Himalayan griffon vultures often share the same thermals. Pilots often carry cameras on a pole and can film the flight for an extra fee. If you feel unwell in the air, tell the pilot: they can bring you down early and fly more gently.

The landing field is by the lake at the north end of Lakeside. Choose a registered operator with insured pilots, tell them about any health issues, and wear closed shoes and a warm layer. Flights stop in rain, low cloud or strong winds, and in the monsoon they are often cancelled for days. Book with a spare morning after the planned flight, so a weather cancellation can simply move a day. Eat a light breakfast; a full stomach and spiralling turns do not go well together.