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Langtang & Manaslu · viewpoint

Chisapani

चिसापानी

Chisapani is a small lodge village at about 2,200 m on the north side of the Shivapuri ridge, the first overnight stop on the Helambu trek. It is 4 to 5 hours' walk from Sundarijal on the edge of Kathmandu, and on clear mornings looks across to Langtang, Jugal and Ganesh Himal.

  • Stay 1 nights
  • Best Mar – Apr · Oct – Dec
  • पहाडPahad
Chisapani
Photo: Rajesh Dhungana · CC BY-SA 4.0, Wikimedia Commons

The air at Chisapani

Altitude2,200 m24.9% of the way to 8,849 m
BeltPahadपहाड · The middle hills: terraces, towns, rhododendron
Each breath77%of the oxygen at sea level
Water boils92.5 °Cso dal takes longer here
vs Kathmandu-5.2 °Ctypical difference by height

Oxygen, boiling point and temperature are worked out from the standard atmosphere for 2,200 m; real days vary with weather.

Chisapani means cold water in Nepali, and the name fits: a spring on the ridge gave travellers fresh water long before the lodges came. The village sits at about 2,200 m just north of the rim of the Kathmandu Valley, inside Shivapuri Nagarjun National Park. It is the closest place to Kathmandu where you can sleep in a trekking lodge and wake up to a line of snow peaks.

Most people walk here from Sundarijal, at the north-eastern edge of the city, climbing beside the old water pipeline, past the reservoir dam and through oak forest to the pass at Borlang Bhanjyang. The walk takes 4 to 5 hours. From Chisapani, the Helambu trail continues north to Kutumsang and Tharepati, or you can turn east to Nagarkot and back to the valley.

Chisapani was badly damaged in the 2015 earthquake, and its lodges were rebuilt in the following years. It is not a traditional village so much as a trekkers' stop with a small Tamang and Brahmin farming community around it. For travellers short of time, a single night here is the easiest real taste of the Nepali hills from Kathmandu. It works well at the start or end of a longer trip.

Why go

Sunrise over the Himalaya

On clear mornings, from October to February especially, the view from Chisapani stretches from Ganesh Himal across Langtang to Jugal Himal. Get up before 6 am and stand on the lodge terraces as the peaks turn gold.

The walk from Sundarijal

A 4 to 5 hour climb from the edge of Kathmandu, beside the water pipe, over the dam and through oak and rhododendron forest to the valley rim at Borlang Bhanjyang. It is a real hill walk without leaving the city behind for long.

Shivapuri forest

The national park around Chisapani has oak, rhododendron and pine forest, more than 300 bird species and mammals such as barking deer and leopard, which are rarely seen. Walk quietly in the early morning for birds.

Gateway to Helambu

Chisapani is the first night of the Helambu trek. From here the trail runs north along the ridge to Kutumsang and Tharepati and into the Hyolmo villages, or across Lauribina La to Gosaikunda. Many trekkers sleep here on the first and last nights of the trek.

Down to Nagarkot

From Chisapani a day's walk east through farm villages leads to Nagarkot, a hill resort on the valley rim. It makes a good two-day loop from Kathmandu with two sunrise views. Your guide can arrange a car from Nagarkot back to Kathmandu.

१The story of Chisapani

A spring on the ridge above the valley

For centuries people walking between the Kathmandu Valley and the hill villages to the north crossed the Shivapuri ridge. The route through Sundarijal and Borlang Bhanjyang was one of the easier crossings, and the spring at Chisapani was a natural resting point. Porters carrying goods to and from Helambu, and later Hyolmo traders and pilgrims to Gosaikunda, stopped here for water and shelter. The walk took most of a day from the valley floor, so travellers going north usually slept at or near the ridge before the long descent toward the Melamchi and Talamarang valleys. In that sense Chisapani has always been a first night out of Kathmandu.

The ridge above has its own importance. Shivapuri hill, at 2,732 m, is the highest point on the valley rim and the catchment of the Bagmati river, which rises at Baghdwar in these forests. In the 20th century the hills were protected first as a watershed for Kathmandu's drinking water; the Sundarijal reservoir and its hydroelectric station are part of that history. In 2002 the area was gazetted as Shivapuri National Park, Nepal's ninth national park, later extended to include the Nagarjun forest.

Trekking lodges grew at Chisapani from the 1970s as Helambu became a popular short trek. The 2015 earthquake damaged or destroyed most of them, and owners rebuilt, some in concrete and some in stone. Rough jeep roads now reach the ridge, but the walk from Sundarijal is still the best way to arrive: you feel the city fall away behind you. Lodge owners here depend on the autumn and spring seasons, and on Kathmandu families who come up for weekends and holidays. The view, the cold water and the quiet forest are what they sell, and on a clear morning it is easy to see why people keep coming back.

३The people

Who lives here

The settlements around Chisapani are mainly Tamang, with some Brahmin and Chhetri families. People farm maize, millet and vegetables on terraces below the ridge, keep buffaloes and goats, and run the lodges. Many households have members working in Kathmandu, an hour or two away by road, and the area's life is closely tied to the city.

४Words you will hear
Nepali
चिसो पानी
chiso pani

Cold water, the source of the village name

Nepali
भन्ज्याङ
bhanjyang

Pass or saddle on a ridge, as in Borlang Bhanjyang

Tamang
Fyafulla
Fyafulla

Tamang greeting, used like namaste

Every word on this site

५What to eat

Dal bhat with buckwheat roti

Chisapani lodges serve generous dal bhat with refills of rice, lentils and vegetable curry. Ask if they have buckwheat (phapar) roti, a dark, nutty flatbread from the hill farms, served with honey or chilli pickle. Eat on the terrace at sunset with the peaks in view.

६Few people know

Things most guides leave out

Shivapuri hill above Chisapani, at 2,732 m, is the highest point on the rim of the Kathmandu Valley, and the national park named after it was gazetted in 2002 as Nepal's ninth national park.

Wikipedia: Shivapuri Nagarjun National Park

Sundarijal, where the walk to Chisapani begins, has a small dam and hydroelectric station and is also the headquarters of Nepal's Himalayan Rescue Dog squad.

Wikipedia: Helambu

The forests of Shivapuri form an important water catchment, supplying the Kathmandu Valley daily, and the Bagmati, Kathmandu's sacred river, rises in these hills at Baghdwar.

Wikipedia: Shivapuri Nagarjun National Park

Untold Nepal, region by region

Getting there

How to reach Chisapani

On foot

Drive about 15 km, 45 minutes, from Thamel to Sundarijal, then walk 4 to 5 hours via the reservoir, Mulkharka and Borlang Bhanjyang. Pay the national park fee at the gate.

Road

Rough jeep tracks reach Chisapani in dry weather, about 3 to 4 hours from Kathmandu depending on the route. Monsoon rain can make them impassable.

Where to stay

Chisapani has a cluster of lodges rebuilt after 2015, most with twin rooms, shared or attached bathrooms, hot showers from gas or solar heaters, and dining rooms with mountain views. Standards are simple but better than higher on the trail. Choose a lodge on the north side of the ridge for sunrise views from the room. At weekends and Nepali holidays, groups from Kathmandu can fill lodges, so book ahead in October and November.

Local tips

  • Start from Sundarijal by 9 am to arrive in daylight; the forest section is dark early in winter.
  • Do not walk the Sundarijal–Chisapani trail alone; go with a guide or in a group.
  • Carry the Shivapuri Nagarjun National Park ticket; rangers check it on the trail.
  • Bring a warm layer even in spring; mornings at 2,200 m are cold before sunrise.
  • Avoid Friday and Saturday nights in peak season if you want a quiet lodge.

On the map

Chisapani and what is near it

Map of Chisapani, Helambu, Nuwakot, GosaikundaIndiaChinaNepalGandakiChisapani1ChisapaniHelambu2HelambuNuwakot3NuwakotGosaikunda4Gosaikunda50 kmN
  1. 1Chisapani
  2. 2Helambu
  3. 3Nuwakot
  4. 4Gosaikunda
Drawn by Book Nepal Trip from Natural Earth outlines (public domain). International borders as depicted by Nepal. Rivers: Karnali, Gandaki and Koshi systems. Not for navigation.

Questions

Chisapani: what travellers ask

Where is Chisapani?

Chisapani is on the northern side of the Shivapuri ridge, just outside the rim of the Kathmandu Valley, at about 2,200 m. It lies in Shivapuri Nagarjun National Park and is the first overnight stop on the Helambu trek, 4 to 5 hours' walk from Sundarijal on Kathmandu's north-eastern edge.

How do I get to Chisapani from Kathmandu?

Take a car or taxi about 15 km, 45 minutes, from Thamel to Sundarijal, then walk 4 to 5 hours up through the national park via Mulkharka and Borlang Bhanjyang. Jeeps can reach Chisapani on rough roads in dry weather. Walking is the best way to arrive.

Is Chisapani good for a one-night trek from Kathmandu?

Yes, it is one of the best short trips from the city. Walk up from Sundarijal, sleep in a lodge, watch the sunrise over Langtang and Jugal, then walk back down or on to Nagarkot. It needs only two days and no long drives or flights.

What is the altitude of Chisapani?

About 2,200 m, roughly 900 m higher than Kathmandu. Altitude sickness is not a concern at this height for healthy people. The highest point on the walk from Sundarijal is Borlang Bhanjyang, at about 2,400 m, just before Chisapani. You may feel slightly more breathless on the climb than in the city, but nothing more.

Do I need a permit to visit Chisapani?

Yes. Chisapani is inside Shivapuri Nagarjun National Park, which charges an entry fee to foreigners, paid at the Sundarijal gate. Since April 2023, foreign trekkers in national parks are required to go with a licensed guide. Check current status before you travel.

Was Chisapani affected by the 2026 flood?

No. Chisapani lies on the Shivapuri ridge north of Kathmandu, far from the Bhote Koshi and Trishuli rivers that flooded on 26 August 2026. The walk from Sundarijal and the lodges were not affected. As always, monsoon landslides can damage jeep roads; check current status before you travel.

What is the best time to visit Chisapani?

October to February for clear mountain views, and March and April for rhododendrons and warm days, though haze is common. Avoid June to September, when rain, leeches and cloud spoil both the walk and the view. Winter nights drop near freezing.

Are there good lodges in Chisapani?

Chisapani has several simple lodges, rebuilt after the 2015 earthquake, with twin rooms, some attached bathrooms, hot showers and dining rooms with mountain views. Do not expect hotel standards. Book ahead for weekends and Nepali holidays in October and November, when groups from Kathmandu arrive.

Can families with children do the Chisapani trek?

Yes. It is a good first trek for children of about 8 and older who walk regularly, with a single climb of 4 to 5 hours and a comfortable lodge night. Younger children can manage with carrying help or a jeep ride. Bring warm clothes for the cold morning and plenty of snacks.

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